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This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.ASK THE EXPERT: QI have been married 10 years and we have four children aged 9, 7, 6 and 4.

Some support groups are peer-led, while others may be led by a mental health professional.When I challenged him, he was embarrassed and then defensive saying it was just harmless flirting and that he had not gone over any line.I still feel really unhappy about what he has done.Support groups are offered as a space where individuals can come together to share their stories, experiences, and lives in a way that helps reduce isolation and loneliness.Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better.

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